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Flag Iowa Iowa is a state located in the Midwestern United States, an area often referred to as the "American Heartland." It derives its name from the Ioway people, one of the many American Indian tribes that occupied the state at the time of European exploration. Iowa was a part of the French colony of New France. Iowa has been listed as one of the safest states in which to live. Des Moines is Iowa's capital and largest city.


Map Iowa Also known as : The Hawkeye State
Capital : Des Moines
Largest city : Des Moines
Population : 2 926 324
Abbreviation : IA
Main cities : Des Moines, Cedar Rapids, Sioux City, Davenport, Dubuque, Council Bluffs